3,000m row on September 22, 2016

Kevin Kepley 3,000m row

3,000m

Meters

15:19.8

Time

2:33.3

Pace

162

Calories

Average Watts	97
Calories Per Hour	634

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:33.3/152 AM FTC: 28,000