4,000m row on September 28, 2016

Kevin Kepley 4,000m row

4,000m

Meters

21:00.2

Time

2:37.5

Pace

213

Calories

Average Watts	90
Calories Per Hour	608

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:37.5/147 AM FTC 42,000