3,000m row on September 28, 2016

Kevin Kepley 3,000m row

3,000m

Meters

15:36.4

Time

2:36.0

Pace

160

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:36.0/137 PM FTC: 45,000