19:38 row on June 03, 2017

Kevin Kepley 19:38 row

3,056

Meters

19:38.1

Time

3:12.7

Pace

153

Calories

Average Watts	49
Calories Per Hour	468

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6x500m/1:00r avg 2:16.3/162 AM