13:22 row on July 27, 2017

Kevin Kepley 13:22 row

2,041

Meters

13:22.3

Time

3:16.5

Pace

102

Calories

Average Watts	46
Calories Per Hour	458

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x500m/1:00r avg(2:20.5/165/21) AM