3,000m row on July 30, 2017

Kevin Kepley 3,000m row

3,000m

Meters

15:28.9

Time

2:34.8

Pace

161

Calories

Average Watts	94
Calories Per Hour	624

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

avg 2:34.8/156/19 PM