Kevin Kepley 20:50 row
4,022m
Meters
20:50.3
Time
2:35.4
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
August 13, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 4,022m | 2:35.4 | 93 | 620 | 15 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 16 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 16 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 16 |
| 20:50.3 | 166m | 2:31.5 | 101 | 646 | 14 |