Kevin Kepley 20:45 row
4,013m
Meters
20:45.5
Time
2:35.1
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 13 |
August 18, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.5 | 4,013m | 2:35.1 | 94 | 622 | 13 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 15 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 14 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 13 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 13 |
| 20:45.5 | 146m | 2:35.8 | 93 | 618 | 12 |