Kevin Kepley 14:59 row
3,014m
Meters
14:59.1
Time
2:29.1
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
August 18, 2018 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.1 | 3,014m | 2:29.1 | 105 | 663 | 15 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 14 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 14 |
| 14:59.1 | 1,055m | 2:21.7 | 123 | 722 | 17 |