Kevin Kepley 22:07 row
4,291m
Meters
22:07.9
Time
2:34.7
Pace
229
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
August 21, 2018 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 4,291m | 2:34.7 | 94 | 625 | 15 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 15 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 15 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 16 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 16 |
| 22:07.9 | 403m | 2:38.6 | 88 | 601 | 15 |