Kevin Kepley 16:59 row
3,160m
Meters
16:59.0
Time
2:41.2
Pace
165
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 14 |
August 24, 2018 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.0 | 3,160m | 2:41.2 | 84 | 587 | 14 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 16 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 15 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 14 |
| 16:59.0 | 353m | 2:48.5 | 73 | 551 | 14 |