Kevin Kepley 19:26 row
4,021m
Meters
19:26.7
Time
2:25.0
Pace
223
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
September 03, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 4,021m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 19:26.7 | 931m | 2:23.2 | 119 | 709 | 21 |