Kevin Kepley 20:59 row
4,021m
Meters
20:59.6
Time
2:36.6
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
September 06, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 4,021m | 2:36.6 | 91 | 613 | 15 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 16 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 15 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 16 |
| 20:59.6 | 194m | 2:33.6 | 97 | 632 | 14 |