Kevin Kepley 24:29 row
5,007m
Meters
24:29.2
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
September 09, 2018 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.2 | 5,007m | 2:26.7 | 111 | 681 | 16 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 24:29.2 | 924m | 2:25.6 | 113 | 689 | 16 |