Kevin Kepley 24:53 row
5,006m
Meters
24:53.2
Time
2:29.1
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
September 16, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.2 | 5,006m | 2:29.1 | 106 | 663 | 17 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 24:53.2 | 1,031m | 2:22.1 | 122 | 718 | 19 |