Kevin Kepley 28:31 row
5,384m
Meters
28:31.2
Time
2:38.9
Pace
282
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 14 |
September 21, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:31.2 | 5,384m | 2:38.9 | 87 | 600 | 14 |
5:00.0 | 939m | 2:39.7 | 86 | 595 | 15 |
10:00.0 | 945m | 2:38.7 | 88 | 601 | 15 |
15:00.0 | 950m | 2:37.8 | 89 | 606 | 15 |
20:00.0 | 946m | 2:38.5 | 88 | 602 | 15 |
25:00.0 | 943m | 2:39.0 | 87 | 599 | 14 |
28:31.2 | 661m | 2:39.7 | 86 | 595 | 14 |