Kevin Kepley 28:31 row
5,384
Meters
28:31.2
Time
2:38.9
Pace
282
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 14 |
September 21, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.2 | 5,384 | 2:38.9 | 87 | 600 | 282 | 14 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 15 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 15 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 15 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 15 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 14 |
| 28:31.2 | 661 | 2:39.7 | 86 | 595 | 34 | 14 |