Kevin Kepley 31:02 row
6,029
Meters
31:02.1
Time
2:34.4
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 14 |
September 22, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.1 | 6,029 | 2:34.4 | 95 | 618 | 320 | 14 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 16 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 15 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 15 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 14 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 14 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 14 |
| 31:02.1 | 202 | 2:33.7 | 96 | 579 | 10 | 13 |