Kevin Kepley 2505m row
2,505m
Meters
11:55.2
Time
2:22.7
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
September 22, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.2 | 2,505m | 2:22.7 | 120 | 714 | 20 |
| 2:59.1 | 600m | 2:29.2 | 105 | 662 | 19 |
| 2:50.8 | 1,200m | 2:22.3 | 121 | 717 | 19 |
| 2:50.1 | 1,800m | 2:21.7 | 123 | 722 | 20 |
| 2:46.3 | 2,400m | 2:18.5 | 132 | 752 | 22 |
| 0:28.9 | 2,505m | 2:17.6 | 134 | 762 | 21 |