Kevin Kepley 3549m row
3,549m
Meters
17:22.6
Time
2:26.8
Pace
196
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
September 23, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.6 | 3,549m | 2:26.8 | 110 | 680 | 18 |
| 3:57.1 | 800m | 2:28.1 | 108 | 670 | 18 |
| 3:57.8 | 1,600m | 2:28.6 | 107 | 666 | 17 |
| 3:58.2 | 2,400m | 2:28.8 | 106 | 665 | 17 |
| 3:52.8 | 3,200m | 2:25.5 | 114 | 691 | 19 |
| 1:36.7 | 3,549m | 2:18.5 | 132 | 753 | 22 |