Kevin Kepley 16:11 row
3,086m
Meters
16:11.5
Time
2:37.4
Pace
163
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
September 25, 2018 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.5 | 3,086m | 2:37.4 | 90 | 608 | 15 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 15 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 14 |
| 16:11.5 | 226m | 2:38.1 | 88 | 604 | 14 |