Kevin Kepley 18:37 row
3,534m
Meters
18:37.6
Time
2:38.1
Pace
186
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
September 25, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.6 | 3,534m | 2:38.1 | 89 | 604 | 15 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 16 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 15 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 15 |
| 18:37.6 | 693m | 2:36.9 | 90 | 611 | 15 |