Kevin Kepley 40:05 row
7,550m
Meters
40:05.3
Time
2:39.2
Pace
397
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 14 |
September 26, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 7,550m | 2:39.2 | 87 | 598 | 14 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 14 |
| 20:00.0 | 1,886m | 2:39.0 | 87 | 599 | 14 |
| 30:00.0 | 1,870m | 2:40.4 | 85 | 591 | 14 |
| 40:00.0 | 1,880m | 2:39.5 | 86 | 596 | 14 |
| 40:05.3 | 14m | 3:09.2 | 52 | 477 |