Kevin Kepley 20:40 row
4,019
Meters
20:40.9
Time
2:34.3
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 14 |
October 01, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 4,019 | 2:34.3 | 95 | 617 | 213 | 14 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 15 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 15 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 15 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 14 |
| 20:40.9 | 130 | 2:37.3 | 90 | 528 | 6 | 12 |