Kevin Kepley 20:40 row
4,019m
Meters
20:40.9
Time
2:34.3
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 14 |
October 01, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 4,019m | 2:34.3 | 95 | 627 | 14 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 15 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 15 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 15 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 14 |
| 20:40.9 | 130m | 2:37.3 | 90 | 609 | 12 |