Kevin Kepley 30:37 row
6,007m
Meters
30:37.6
Time
2:32.9
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
October 02, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.6 | 6,007m | 2:32.9 | 98 | 636 | 18 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 16 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 16 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 16 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 16 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 30:37.6 | 144m | 2:10.5 | 157 | 841 | 26 |