Kevin Kepley 21:31 row
4,152m
Meters
21:31.6
Time
2:35.5
Pace
221
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
October 06, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 4,152m | 2:35.5 | 93 | 620 | 15 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 16 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 15 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 15 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 15 |
| 21:31.6 | 289m | 2:38.4 | 88 | 602 | 14 |