Kevin Kepley 28:30 row
5,318m
Meters
28:30.8
Time
2:40.8
Pace
278
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 14 |
October 08, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.8 | 5,318m | 2:40.8 | 84 | 589 | 14 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 14 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 14 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 14 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 14 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 14 |
| 28:30.8 | 651m | 2:41.9 | 82 | 583 | 14 |