Kevin Kepley 31:38 row
6,023
Meters
31:38.9
Time
2:37.6
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
October 10, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.9 | 6,023 | 2:37.6 | 89 | 600 | 317 | 15 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 16 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 15 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 15 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 15 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 15 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 15 |
| 31:38.9 | 327 | 2:31.2 | 101 | 618 | 17 | 16 |