Kevin Kepley 3141m row
3,141m
Meters
15:18.1
Time
2:26.1
Pace
173
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
October 18, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 3,141m | 2:26.1 | 112 | 685 | 20 |
| 3:27.9 | 700m | 2:28.5 | 107 | 667 | 21 |
| 3:26.2 | 1,400m | 2:27.2 | 110 | 677 | 20 |
| 3:24.4 | 2,100m | 2:26.0 | 112 | 687 | 21 |
| 3:21.6 | 2,800m | 2:24.0 | 117 | 703 | 21 |
| 1:37.9 | 3,141m | 2:23.5 | 118 | 707 | 20 |