Kevin Kepley 1138m row
1,138
Meters
5:33.4
Time
2:26.4
Pace
61
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
October 23, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,138 | 2:26.4 | 111 | 658 | 61 | 18 |
| 1:27.9 | 300 | 2:26.5 | 111 | 655 | 16 | 20 |
| 1:27.1 | 600 | 2:25.1 | 114 | 661 | 16 | 19 |
| 1:28.4 | 900 | 2:27.3 | 109 | 651 | 16 | 18 |
| 1:10.0 | 1,138 | 2:27.0 | 110 | 668 | 13 | 16 |