Kevin Kepley 15:29 row
3,015
Meters
15:29.7
Time
2:34.1
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 14 |
October 30, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.7 | 3,015 | 2:34.1 | 95 | 619 | 160 | 14 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 15 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 15 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 15 |
| 15:29.7 | 94 | 2:37.9 | 89 | 484 | 4 | 12 |