Kevin Kepley 15:29 row
3,015m
Meters
15:29.7
Time
2:34.1
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 14 |
October 30, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 3,015m | 2:34.1 | 95 | 628 | 14 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 15 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 15 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 15 |
| 15:29.7 | 94m | 2:37.9 | 89 | 605 | 12 |