Kevin Kepley 5:15 row
1,015m
Meters
5:15.5
Time
2:35.4
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 13 |
November 27, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,015m | 2:35.4 | 93 | 620 | 13 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 15 |
| 5:15.5 | 49m | 2:38.1 | 88 | 604 | 12 |