Kevin Kepley 16:18 row
3,047m
Meters
16:18.7
Time
2:40.6
Pace
159
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
August 14, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.7 | 3,047m | 2:40.6 | 84 | 590 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 16:18.7 | 250m | 2:37.4 | 90 | 608 | 18 |