Michael Erb 0:07 row
11
Meters
0:07.7
Time
5:50.0
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 9 |
November 18, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.7 | 11 | 5:50.0 | 8 | 328 | 1 | 9 |
| 0:06.9 | 11 | 5:13.6 | 11 | 339 | 0 | 9 |