Michael Erb v3:00/9:55r...1 row
79m
Meters
3:00.0
Time
18:59.2
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 79m |
| Overall Time | 12:55.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 2 |
| Drag Factor | 86 |
March 14, 2020 01:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 79m | 18:59.2 | 300 | 3 | ||
| 3:00.0 | 79m | 18:59.2 | 0 | 300 | 3 | |
| r: 9:55 | 0m | |||||
| r0m |
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Workout Graph
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