Michael Erb 2000m row
2,000
Meters
9:30.8
Time
2:22.7
Pace
113
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
March 16, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 113 | 20 | 126 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 6 | 23 | 98 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 6 | 20 | 114 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 22 | 119 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 21 | 127 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 23 | 131 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 6 | 21 | 135 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 6 | 21 | 137 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 6 | 23 | 140 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 6 | 21 | 141 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 6 | 23 | 140 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 823 | 6 | 21 | 140 |
| 0:47.0 | 1,200 | 3:55.0 | 27 | 392 | 5 | 13 | 124 |
| 0:27.1 | 1,300 | 2:15.5 | 141 | 784 | 6 | 20 | 120 |
| 0:34.8 | 1,400 | 2:54.0 | 66 | 528 | 5 | 14 | 124 |
| 0:39.8 | 1,500 | 3:19.0 | 44 | 452 | 5 | 15 | 116 |
| 0:26.6 | 1,600 | 2:13.0 | 149 | 812 | 6 | 23 | 123 |
| 0:26.6 | 1,700 | 2:13.0 | 149 | 812 | 6 | 20 | 131 |
| 0:26.7 | 1,800 | 2:13.5 | 147 | 806 | 6 | 22 | 134 |
| 0:26.4 | 1,900 | 2:12.0 | 152 | 823 | 6 | 21 | 135 |
| 0:25.8 | 2,000 | 2:09.0 | 163 | 861 | 6 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.