Mads Twomey-Madsen 39:06 row
10,003
Meters
39:06.5
Time
1:57.2
Pace
678
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 126 |
March 29, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.5 | 10,003 | 1:57.2 | 217 | 1046 | 678 | 25 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 25 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 26 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 26 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 26 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 26 |
| 39:06.5 | 1,053 | 1:57.0 | 218 | 1051 | 72 | 26 |
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Workout Graph
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