Mads Twomey-Madsen 30:00 row
7,716
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 113 |
May 07, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,716 | 1:56.6 | 221 | 1059 | 25 | 137 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 25 | 127 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 26 | 135 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 | 141 |
| 24:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 26 | 143 |
| 30:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 | 143 |
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Workout Graph
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