Mads Twomey-Madsen 30:00 row
7,718
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 113 |
May 27, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,718 | 1:56.6 | 221 | 1059 | 26 | 136 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 | 120 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 | 131 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 26 | 138 |
| 24:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 27 | 146 |
| 30:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 27 | 148 |
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Workout Graph
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