Mads Twomey-Madsen 30:00 row
7,961
Meters
30:00.0
Time
1:53.0
Pace
565
Calories
151
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 114 |
May 30, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,961 | 1:53.0 | 242 | 1133 | 27 | 151 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 27 | 141 |
| 12:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 28 | 148 |
| 18:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 28 | 151 |
| 24:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 28 | 156 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.