Mads Twomey-Madsen 30:00 row
7,772
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 112 |
June 04, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,772 | 1:55.8 | 225 | 1075 | 26 | 141 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 | 121 |
| 12:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 26 | 135 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 26 | 142 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 26 | 150 |
| 30:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 27 | 159 |
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Workout Graph
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