Mads Twomey-Madsen 30:00 row
7,386
Meters
30:00.0
Time
2:01.8
Pace
483
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 113 |
July 21, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 24 | 136 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 25 | 132 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 25 | 136 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 24 | 129 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 | 139 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.