Mads Twomey-Madsen 22:00 row
5,795
Meters
22:00.5
Time
1:53.9
Pace
408
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 113 |
August 05, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,795 | 1:53.9 | 237 | 1114 | 26 | 146 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 | 132 |
| 12:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 27 | 145 |
| 18:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 27 | 151 |
| 22:00.5 | 1,069 | 1:52.4 | 246 | 1146 | 26 | 158 |
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Workout Graph
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