Mads Twomey-Madsen 30:00 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 99 |
September 10, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 26 | 141 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 26 | 122 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 | 136 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 26 | 143 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 26 | 147 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.