Mads Twomey-Madsen 33:07 row
8,006
Meters
33:07.6
Time
2:04.1
Pace
511
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 107 |
December 12, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.6 | 8,006 | 2:04.1 | 183 | 929 | 511 | 24 | 130 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 111 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 | 127 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 | 133 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 | 136 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 136 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 136 |
| 33:07.6 | 737 | 2:07.2 | 170 | 884 | 46 | 24 | 137 |
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Workout Graph
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