Mads Twomey-Madsen 33:00 row
8,003
Meters
33:00.6
Time
2:03.7
Pace
513
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 101 |
December 20, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.6 | 8,003 | 2:03.7 | 185 | 935 | 513 | 24 | 133 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 | 115 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 124 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 | 135 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 | 135 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 | 137 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 | 143 |
| 33:00.6 | 735 | 2:02.8 | 189 | 949 | 47 | 24 | 143 |
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Workout Graph
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