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Mads Twomey-Madsen 1:10:29 row

18,004

Meters

1:10:29.9

Time

1:57.4

Pace

1220

Calories

158

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate28
Stroke Count1992
Drag Factor108

January 11, 2021 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Afternoon. No water.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:29.9 18,004 1:57.4 216 1043 28 158
5:00.0 1,280 1:57.1 217 1048 28 138
10:00.0 1,278 1:57.3 216 1044 28 146
15:00.0 1,276 1:57.5 215 1041 29 143
20:00.0 1,271 1:58.0 213 1032 29 149
25:00.0 1,269 1:58.2 212 1029 28 153
30:00.0 1,272 1:57.9 213 1034 28 158
35:00.0 1,265 1:58.5 210 1022 28 158
40:00.0 1,273 1:57.8 214 1036 28 161
45:00.0 1,272 1:57.9 213 1034 28 161
50:00.0 1,272 1:57.9 213 1034 28 163
55:00.0 1,270 1:58.1 212 1031 28 164
1:00:00.0 1,276 1:57.5 215 1041 28 166
1:05:00.0 1,279 1:57.2 217 1046 28 168
1:10:00.0 1,313 1:54.2 235 1107 29 174
1:10:29.9 139 1:47.5 281 1268 30 174

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Workout Graph

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