Mads Twomey-Madsen 2:01:14 row
30,009
Meters
2:01:14.2
Time
2:01.2
Pace
1961
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 3278 |
| Drag Factor | 107 |
January 19, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:14.2 | 30,009 | 2:01.2 | 197 | 976 | 27 | 153 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 135 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | 144 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 141 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | 149 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 148 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 | 150 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 153 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 | 153 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 | 155 |
| 50:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 155 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 156 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 | 157 |
| 1:05:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 159 |
| 1:10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 | 158 |
| 1:15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 151 |
| 1:20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 | 150 |
| 1:25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 157 |
| 1:30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 155 |
| 1:35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 | 154 |
| 1:40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 156 |
| 1:45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 154 |
| 1:50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 153 |
| 1:55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 157 |
| 2:00:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 | 170 |
| 2:01:14.2 | 336 | 1:50.4 | 260 | 1194 | 31 | 155 |
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Workout Graph
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