Mads Twomey-Madsen 12000m row
12,000
Meters
47:14.3
Time
1:58.0
Pace
809
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 117 |
March 10, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.3 | 12,000 | 1:58.0 | 213 | 1031 | 25 | 149 |
| 9:32.0 | 2,400 | 1:59.1 | 207 | 1011 | 25 | 134 |
| 9:25.8 | 4,800 | 1:57.8 | 214 | 1035 | 25 | 142 |
| 9:26.9 | 7,200 | 1:58.1 | 212 | 1031 | 25 | 150 |
| 9:27.1 | 9,600 | 1:58.1 | 212 | 1030 | 25 | 156 |
| 9:22.5 | 12,000 | 1:57.1 | 217 | 1048 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.