Mads Twomey-Madsen 15000m row
15,000
Meters
1:01:36.7
Time
2:03.2
Pace
972
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1519 |
| Drag Factor | 123 |
March 15, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:36.7 | 15,000 | 2:03.2 | 187 | 943 | 972 | 24 | 136 |
| 11:56.2 | 3,000 | 1:59.3 | 206 | 1008 | 200 | 26 | 134 |
| 11:58.3 | 6,000 | 1:59.7 | 204 | 1002 | 199 | 26 | 136 |
| 12:32.9 | 9,000 | 2:05.4 | 177 | 909 | 190 | 24 | 134 |
| 12:51.8 | 12,000 | 2:08.6 | 164 | 865 | 189 | 24 | 135 |
| 12:17.6 | 15,000 | 2:02.9 | 188 | 948 | 194 | 24 | 143 |
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Workout Graph
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