18:43 row on October 01, 2018

Kurt Andrews 18:43 row

5,000

Meters

18:43.3

Time

1:52.3

Pace

359

Calories

Average Watts	247
Calories Per Hour	1149

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5000m/3:00r bailed and did a capped r25 5000m instead